Anterior Compartment Syndrome

This is something I have a lot to say about and talk about a lot during the Clinical Biomechanics Boot Camps. The main reason I like talking about it is that it is something I used to hate seeing. The % of successful outcome with conservative treatment was almost always pretty close to 100% failure. Surgery was always a good option to send these people of to. That was until this study and discussion here. Transitioning a runners from a heel strike to more of a forefoot strike and shortening the stride length to increase cadence now has a pretty close to 100% success rate! I like talking about that.

I have been talking about this as part of the Clinical Biomechanics Boot Camps for many years now. What is really flattering is when a participant in one of those courses contacts me down the track to say they tried what I suggested and it works. I like talking about that.